Tag: coronavirus

The pandemic will be changing all our lifes and not just in the short-term. Many countries have been ordered #stayhome, so it means Stay Home, where will you be better and safe taking care of your relatives and yourself? We totally know after being almost 3 weeks in quarantine, how important for people’s well-being... good mental health promotes good physical health.   In Spain, and in many countries in Europe region, fitness centres, kayak clubs, activities centers, ski resorts, beach center clubs, and so many places where people is normally active will remain temporarily closed. Is demonstrated that being sedentary behaviour and low levels of physical activity can have negative effects on the health.   There is so much apps and social platforms that have become our solution and emergency response network in the face of crisis, and  its increasing their users every hour, people love to join directs, posts and stories on @instagram and @facebook or connecting people by @zoom, @whatsappvideo, @facetime, or simply dancing and posting educational videos on @TikTok, or subcriving on @Youtube channel for cooking or Yoga trainers, meditation...etc etc. We know and accept this situation will give us a “before” and “after”  in our lifestyle and COVID-19 its right now present in our minds, so our community is trying every single day to give us more hope and reminding us that we were adventurers people that used to go outside to play, to kayak, to SUP, to feel the waves splashing in our face, to feel the brave of the white water rivers on a Raft or on a canoe, keeping our adrenaline on fire and  let us enjoy the mother nature, the one that now is keeping us isolate inside to our houses. That's for this reason (and for sure there is so many